Nutrition
Just going with the flow.
Pre Workout/Breakfast: Water,oats, yogurt, apple, whey, glutamine, cinnamon.
Workout: Water, dextrose, whey, cinnamon.
Post Workout: Burritos, leafy greens of collard variety.
Meal 4: Wabbit food in water/whey/cinnamon mix.
Snack: Root Beer Licorice Twists.
Meal 5: Grilled chicken, sweet potato. Apple pie perhaps.
Meal 6: Boiled eggs and almonds.
Meal 7/Good Night Shake: Water, cottage cheese, peanut butter, whey, glutamine, cinnamon.
Finished meal 4 and snack about an hour ago. I’m still debating about the after dinner pie (no, really, I am.) Guess I’ll just have to wait and see.
