My final thoughts…
-After triceps yesterday and biceps today, my arms are shot.
I wasn’t expecting any soreness of the quads after today’s workout, so the dull ache is a pleasant (albeit obnoxious) surprise.
-Tomorrow I eat. And eat. And eat. I’m going to keep it clean except around dinner, where I’m thinking of scarfing some pizza.
I can’t call it a cheat since it will be worked into my daily intake.
And I’m not calling anything a cheat that isn’t sweet and doesn’t take my blood sugar levels to over three times the legal limit.
-Day off tomorrow.





