Nutrition
Same old-same old.
For my post post workout meal, I was too lazy to make my batch of burritos, so I had to settle for something called Chicken Sausage that I found in the freezer.
What was neat about it was that two of them had 38 grams of protein.
It wasn’t that bad, but I definitely won’t be adding it to the mix of foods I eat. Besides chicken and the usual fixings that make a sausage, it had chunks of green and red peppers in it (I hate vegetables of all kinds and go to great lengths to avoid them).
Oh well. Whatever gets the job done.
Time for my shake.





