My final thoughts…
-My wild and crazy Friday night is just about over. The kids are tucked in, the crappy shows are off (there was no Avatar on tonight so I was stuck with the Disney channel. BOOOO!), and my Good Night shake is done.
My energy levels crashed and burned a bit before eight tonight. Not bad. I’m usually done in by five and coasting (no, floundering would be a better word) through the rest of my nights.
Today’s cardio workout was awesome, and really set the tone for a great day. I want more. MORE!!
Great workouts are addictive.
-Chest and calves tomorrow.
