My final thoughts…
-Bah Humbug! Just practicing my Christmas spirit.
-Good workout today. I think I’ll spend the next few chest workouts in the 10 rep range. I don’t want to spend too much time on lower reps and personal bests, it’s time to remember what I’m here for.
-Back tomorrow. Probably going to reverse my grip on barbell rows and pull ups. See how it feels.
