Plantar fasciitis…
I know there are a few people on here that have plantar fasciitis. I have it in both feet and it was confirmed that is my foot problem on wednesday. Then later that evening I had a flare up in my right foot…. severe itching on the ball of my foot and felt like a hundred needles being shoved into the bones in between my toes then it swole up. Today (friday) I can walk pretty normally on it but it is tender right at my heel and my toes where the tendon attaches. Any extra info on what makes it easier or pain relieval would greatly help.
