Dedication is….
Dedication is continuing through spin class with 45 minutes left to go NO ELECTRICITY, WHICH MEANS NO MUSIC, NO AIR, HOT, SWEAT, AND FUNK!!! We did it and felt great about it. That’s when you know you’re determined and movitated. My goal is around the corner and nothing will or can stop me. Are you dedicated? If you not you should be. WHAT’S STOPPING YOU?!!!!!
May 29, 2009 at 7:25 am
I know that is right. I was telling an over weight co-worker you have got to mentally commit and then the rest is cake!! Most people want the benefit but few are willing to do the work. Keep grinding!!
May 29, 2009 at 7:33 am
AMEN to that mental part. its 100% mental for sure. if your mind isnt in it nothing else will be.
May 29, 2009 at 7:45 am
PERSEVERANCE!! Way to push it through, that would have been a good reason to quit for most, great job.