bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help

thirty

"220 or bust"

View thirty's:

Contact thirty:
Send Private Message
MSN keith.l.armstrong@gmail.com
Leave Comment for thirty Leave Comment

thirty's Blog Stats
Created:03/31/2008
Total Visits:732
Total Blog Entries:87
Total Comments:6


6/7/08

June 7, 2008

Workout: none

Food: 7 am banana, 8 am 1 cup mixed nuts, 11 am 2/3 a omlette hasbrowns and 1 1/2 pieces of toast at the sunrise cafe.  430 pm hamburger, cup of fruit. 6 pm hamburger 1/2 cup green beans, 1/2 cup cucumber salad. maybe 1 1/4 cup of chip dip with chips. 8 pm 5 cups of fruit. 11 pm 1 2/3 cup of potatoe salad, 1 1/2 cup pasta salad and 2 sausages.

No Comments.

Leave Comment

6/6/08

June 7, 2008

Workout: none

Food: 7am cup of yogurt and cup of eggnog. 12pm 6 chicken bonz and fries, 8pm big piece of chicken, 2 cups of potatoe salad, cup of baked beans, 2 cups of pasta salad and piece of cake

No Comments.

Leave Comment

6/6/08

June 7, 2008

Workout: none

Food: 7am cup of yogurt and cup of eggnog. 12pm 6 chicken bonz and fries, 8pm big piece of chicken, 2 cups of potatoe salad, cup of baked beans, 2 cups of pasta salad and piece of cake

No Comments.

Leave Comment

6/6/08

June 7, 2008

Workout: none

Food: 7am cup of yogurt and cup of eggnog. 12pm 6 chicken bonz and fries, 8pm big piece of chicken, 2 cups of potatoe salad, cup of baked beans, 2 cups of pasta salad and piece of cake

No Comments.

Leave Comment

6/6/08

June 7, 2008

Workout: none

Food: 7am cup of yogurt and cup of eggnog. 12pm 6 chicken bonz and fries, 8pm big piece of chicken, 2 cups of potatoe salad, cup of baked beans, 2 cups of pasta salad and piece of cake

No Comments.

Leave Comment

6/6/08

June 7, 2008

Workout: none

Food: 7am cup of yogurt and cup of eggnog. 12pm 6 chicken bonz and fries, 8pm big piece of chicken, 2 cups of potatoe salad, cup of baked beans, 2 cups of pasta salad and piece of cake

No Comments.

Leave Comment

6/6/08

June 7, 2008

Workout: none

Food: 7am cup of yogurt and cup of eggnog. 12pm 6 chicken bonz and fries, 8pm big piece of chicken, 2 cups of potatoe salad, cup of baked beans, 2 cups of pasta salad and piece of cake

No Comments.

Leave Comment

6/6/08

June 7, 2008

Workout: none

Food: 7am cup of yogurt and cup of eggnog. 12pm 6 chicken bonz and fries, 8pm big piece of chicken, 2 cups of potatoe salad, cup of baked beans, 2 cups of pasta salad and piece of cake

No Comments.

Leave Comment

6/6/08

June 7, 2008

Workout: none

Food: 7am cup of yogurt and cup of eggnog. 12pm 6 chicken bonz and fries, 8pm big piece of chicken, 2 cups of potatoe salad, cup of baked beans, 2 cups of pasta salad and piece of cake

No Comments.

Leave Comment

6/6/08

June 7, 2008

Workout: none

Food: 7am cup of yogurt and cup of eggnog. 12pm 6 chicken bonz and fries, 8pm big piece of chicken, 2 cups of potatoe salad, cup of baked beans, 2 cups of pasta salad and piece of cake

No Comments.

Leave Comment


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Jay Hydroxycut HC
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout