thirty’s BodyBlog

Workout: walked about 4 miles

Food: sausage mcmuffin and yogurt parfait from mcdonalds for breakfast, lunch i had a 4 pc salmon and chips from ivars and an apple. had some peanuts as a snack for dinner had some grahmcrackers and peanut butter a apple and piece of pizza along with a bowl of ice cream

This entry was posted on Monday, May 19th, 2008 at 8:38 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.