Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help

thirty

"get past this plateau"

View thirty's:

Contact thirty:
Send Private Message
MSN keith.l.armstrong@gmail.com
Report thirty Report thirty
Leave Comment for thirty Leave Comment

thirty's Stats for 5/16/08
Created:05/17/2008
Last Modified:05/17/2008
Total Comments:0



5/16/08

Workout: went swimming for about half an hour, ran 3 miles, and had a baseball practice

Food: 1 1/2 cups of granola banana and half an orange for breakfast, lunch i had a chicken nugget and about a cup of lasagnia, dinner i had 4 pieces of bread with butter,  1 1/2 cups of lasagnia and salad with 1 tbs of low fat italian and 2 small pieces of caramel

Leave a Reply

Security code

what's this?
Refresh image
(Not case sensitive)



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass FP
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout