http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/ Notes, questions and stuff I think about Sat, 05 Dec 2009 08:04:45 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-9624222 Fri, 30 Jan 2009 23:05:04 +0000 http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-9624222 they must not have had time to compliment on the rest of you amazing progress so far you look incredible they must not have had time to compliment on the rest of you amazing progress so far you look incredible

]]> http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-9620152 Fri, 30 Jan 2009 15:28:10 +0000 http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-9620152 great job great job

]]> http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-4471542 Fri, 24 Oct 2008 16:38:07 +0000 http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-4471542 :) It IS cool, hard work is paying off :) congratulations :) It IS cool, hard work is paying off congratulations

]]> http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-3081172 Sun, 14 Sep 2008 00:33:48 +0000 http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-3081172 :) Keep pushing those weights and my guess it will happen even more. I am a firm believer that really pushing yourself with the weight training is the only way to change the shape of muscle. When I feel like I "plateau" I shift my wt program and tweek the intensity. Good luck and continued success. Congrats on the drive by compliment. ;) :) Keep pushing those weights and my guess it will happen even more. I am a firm believer that really pushing yourself with the weight training is the only way to change the shape of muscle. When I feel like I "plateau" I shift my wt program and tweek the intensity. Good luck and continued success. Congrats on the drive by compliment.

]]> http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-2764972 Tue, 29 Jul 2008 05:11:30 +0000 http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-2764972 That is very cool Lynn! I agree that it is a compliment in itself, and you should take it as one. That is very cool Lynn! I agree that it is a compliment in itself, and you should take it as one.

]]> http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-2716922 Tue, 15 Jul 2008 21:20:35 +0000 http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-2716922 At least they stop for a good reason!! At least they stop for a good reason!!

]]> http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-2698682 Sat, 12 Jul 2008 00:42:51 +0000 http://blog.bodybuilding.com/thgirlnxtdr/2008/06/30/leg-routine-results/#comment-2698682 It's always nice to get some reassurance from time to time eh? Well let me chime in and throw a compliment your way - it's not "in real life", but cyberspace compliment will have to do! You're looking great! Keep doing what you're doing! It’s always nice to get some reassurance from time to time eh? Well let me chime in and throw a compliment your way - it’s not "in real life", but cyberspace compliment will have to do! You’re looking great! Keep doing what you’re doing!

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