Your input, please
I’m wondering if anyone has any first-hand experience with Montel Williams’ newest book "Living Well". Has anyone implemented or tried his diet/food plan? It seems like such a great idea.
I’d love your input and would like to hear about your experience with and your opinion concerning it (although, the book may be too new to have had any noticeable, long-term benefit).
Thanks! 
February 12, 2008 at 7:11 pm
Hey Lynn. It has been awhile since you posted this but thought I would give my input. I have not read it nor even looked at it. I also haven’t looked at LL Cool J’s workout. I have stayed away from Celebrity diet books, etc. Depending on your goals I would either seach here on BB.com or look at books from fitness people. By the way your pics look great!
December 19, 2008 at 12:11 pm
Hey Lynn, I have read Montel’s book, it really does work, the smoothies are great. The books makes you think of yourself first. Good Luck