the zon’s BodyBlog

this week i maxed out and i increased everything by atleast 10 pounds. i am extremely happy that i increased everything. i was worried about my bench because i have not been able to lift on chest days for many reasons.

zach z

after nearly a month of not visiting the site i have had the time to visit. i have been extremely busy the past month with soccer, work, golf, and school. i have also been working out really hard and i feel in pretty good shape right now. hopefully i will have a chance to come back on in the next few days.

zach z