the zon’s BodyBlog

the weather has changed incredibly over the last few days. it now now down to 42 in knoxville and should get to 30 this evening. the weird thing is that i had shorts and a tshirt two days ago

i forgot to mention that our soccer team had a team dinner before our state tournament this weekend. i feel really good about our teams chances this weekend, because we have gelled well the last month or so.

well normally a day after workouts i am a little sore but today i did not feel sore anywhere. i am seeing and feeling a difference in the last couple of weeks

my workout today was one of my better workouts in a long time. i felt really good before and after the workout. not only that but some of the exercises i have been struggling on seemed to be rather easy today. hopefully my next workout will have similar results

today looks to be a good day. i am about to go workout and after that i am going to play a quick round of golf. once i am finished with that i am going to my friends house for his party.

zach z

today i was late for school so i got poured my cereal into a plastic container. well on the way to school this guy almost hits me causing me to swerve and spill my cereal all over my car. it took me 2 hours to clean up. so next time i am late i will try a bring something more solid

yesterday for some reason i did not get any bodypoints but i wrote two bodyblogs. oh well it doesn’t really matter anyways

are everyone’s bodypoints not working right now. i went to check and see how much i have i noticed it showed nothing. Help would be great

fall is arriving quickly here in knoxville, TN. About a week ago i was in shorts and a tee shirt, now i have to wear a jacket.

I am going through college applications and writing essays for them and i am not enjoying it what so ever. when this is over i will feel so much better