Week one d-u-n
Week one is over, and I feel like I’ve made some good progress. I hit the gym on Monday-tuessday then Thursday, Friday then I took Saturday off. I got an exceptionally good chest work out in on Thursday. Its Sunday afternoon and I’m still sore…
So, I bought some Soy protein the other day…Holy crap, I don’t think I’ve ever had anything that disgusting in my life. It was the kind of nasty I had to chase with water…well at least I won’t dehidrate. Aside from the taste, Soy looks to be extremely healthy for you. It has no choleterol, few carbs and its super high in protien. It hasn’t …y’know torn me up yet so…two out of three aint bad.
I took the fam to Gibralter yesterday, y’know on the South coast of Spain. We paid 50 Euros to take a tour of the upper rock, and it was a good-time, git-down, fun-blast for the whole family. There are semi-tame monkeys on top of the rock, and our tour guide coaxed one on my shoulder with a peanut. So, this big hairy monkey sat on my shoulder crunching down on a peanut while my wife snapped away on the camera and my daughter giggled her ass off. So after he eats the peanut…leaves the shell all over my shoulder and head…with a leap like a furry NBA star he was gone to feed on the generosity of another tourist. Good times.






October 11, 2009 at 11:09 am
Nice to see you back on the site again! You’ve been missed!
October 12, 2009 at 7:09 am
Great stuff.
October 12, 2009 at 10:22 am
I’ve thought about trying soy powder. Since I can’t taste well, it would probably work for me
Fickle monkeys. They go with the peanuts.
October 16, 2009 at 4:12 pm
At least the monkey did not poop on your shoulder. They do that you know.
Experiment with things to mix in the powder to change the flavor. Cinnamon, real vanilla extract, mmm… we need Herm here for more suggestions.