Paula's Body Blog

I Fell Off but now I’m Back On

theuglyduckling — Mon, 29 Dec 2008 19:18:11 +0000

After relocating, starting the new job, and re-adjusting I definitely used the TV, internet and food to comfort my maladjustment. I dont want to suffer the way i did last summer being a big girl . . omg I was a big girl in the Summer of 2008!!! Well I know if I get started now, when June 2009 arrives I will be back at 150lbs . . I know I can do it. So now begins my ‘Do Over" (smle)!!!

After Work - Workout

theuglyduckling — Tue, 22 Apr 2008 23:06:20 +0000

I was able to squeeze in 15 min of Cardio today. I really felt guilty that I wasnt able to do more. I am gonna tweak my schedule and see if I can drop my son off at daycare around 7am . . .workout then get to work at 9am. I will try.

In the Beginning . . .

theuglyduckling — Tue, 22 Apr 2008 05:01:24 +0000

4/21/2008 . . . Today is the beginning. I ate right today. Crammed a 1 hour workout into my lunch break. I am a little tired . . .but nothing comes easy. The first 30 days will be the most challenging . . .but I know anything done repeatedly for 30 days becomes a habit.