FINALLY broke 10%!!
I don’t know how, considering my schedule over the last couple weeks has been crazy… and my lifting sessions haven’t been as stable as they were in the past, and my meal plan hasn’t been as strict as I had been keeping it from Jan-Apr… but somehow, now my body fat is at around 9.6%. I ended up remeasuring 4 more times, just to be sure… and the numbers all averaged down to the same 9.4-9.6% area.
Could be the fact that I’ve been sleeping like a bear lately, or pumping a lot more water than usual… but even still, I know I haven’t been keeping up with cardio like I should have, and lifting was put somewhat on the back burner for a while. If anything, I guess this just means I’ll have to kick my ass back into gear to make sure I stay in the single digits and work on the cutting and lean gains. 
Priority #1 over the next couple months will be cutting. I’m happy with the amount of muscle I’ve got now, but I’d like to get somebetter definition going - especially with the abs. I should be headed back home toward the end of June, so getting nice and cut (maybe with a poolside tan?) would definitely be good. Wish me luck, guys!
Hope you all didn’t party too hard for Cinco de Mayo - and if you did, don’t forget to kick it back into gear this week to make up for all the enchiladas and tequila. 
May 7, 2009 at 7:15 am
Congratulations buddy! That is awesome! I wish it were me hahaha!
May 7, 2009 at 10:11 am
Rock n roll dude, hope to be there at some point!