Comments for thenaturalone's BodyBlog http://blog.bodybuilding.com/thenaturalone1ky My Awesome Bodybuilding.com BodyBlog Mon, 09 Nov 2009 13:33:49 +0000 http://wordpress.org/?v=0.32 Comment on Myth #6 In Bodybuidling… Strength Doesn’t Equal Size by Jim http://blog.bodybuilding.com/thenaturalone1ky/2008/07/09/myth-6-in-bodybuidling-strength-doesnt-equal-size/#comment-11369171 Fri, 06 Nov 2009 14:35:51 +0000 http://blog.bodybuilding.com/thenaturalone1ky/2008/07/09/myth-6-in-bodybuidling-strength-doesnt-equal-size/#comment-11369171 Really enjoyed your article. Found you by accident and totally consumed by your training. My question to you is about diet. How may calories do you take in a day and what is the break down with protien, carbs and fat. I going to start your training schedule. I'm really excited and hopefully my outcome will be the same as your. Really enjoyed your article. Found you by accident and totally consumed by your training. My question to you is about diet. How may calories do you take in a day and what is the break down with protien, carbs and fat. I going to start your training schedule. I’m really excited and hopefully my outcome will be the same as your.

]]> Comment on EXPERIENCE WITH USP LABS PRODUCTS by S.O.L http://blog.bodybuilding.com/thenaturalone1ky/2009/06/21/experience-with-usp-labs-products/#comment-11334361 Mon, 02 Nov 2009 02:35:14 +0000 http://blog.bodybuilding.com/thenaturalone1ky/2009/06/21/experience-with-usp-labs-products/#comment-11334361 Thx for sharing your experience. I have am just recovering from ankle surgery after a dislocation which resulted in a fracture and tore all my anterior ligaments. Been doing a lot of research since the injury 5 weeks ago.......felt something like this would help once I begin my rehab......... and after reading your experience, I feel less skeptical and more willing to try it out. Thx for sharing your experience. I have am just recovering from ankle surgery after a dislocation which resulted in a fracture and tore all my anterior ligaments. Been doing a lot of research since the injury 5 weeks ago…….felt something like this would help once I begin my rehab……… and after reading your experience, I feel less skeptical and more willing to try it out.

]]> Comment on BODYSPACE SCAM, BE AWARE! by poppit http://blog.bodybuilding.com/thenaturalone1ky/2009/10/21/bodyspace-scam-be-aware/#comment-11265371 Thu, 22 Oct 2009 04:19:32 +0000 http://blog.bodybuilding.com/thenaturalone1ky/2009/10/21/bodyspace-scam-be-aware/#comment-11265371 i agree, thats the second time i've heard someone on BB.com's identity being used BY THE SAME GUY!! Someone needs to locate these scammers and shut'em down. i agree, thats the second time i’ve heard someone on BB.com’s identity being used BY THE SAME GUY!! Someone needs to locate these scammers and shut’em down.

]]> Comment on BODYSPACE SCAM, BE AWARE! by kookla http://blog.bodybuilding.com/thenaturalone1ky/2009/10/21/bodyspace-scam-be-aware/#comment-11265291 Thu, 22 Oct 2009 03:40:03 +0000 http://blog.bodybuilding.com/thenaturalone1ky/2009/10/21/bodyspace-scam-be-aware/#comment-11265291 I know exactly how you feel as I was impersonated earlier this year. Makes you feel so vulnerable and violated. Carla Hampshire I know exactly how you feel as I was impersonated earlier this year. Makes you feel so vulnerable and violated.

Carla Hampshire

]]> Comment on BODYSPACE SCAM, BE AWARE! by bookerbrother http://blog.bodybuilding.com/thenaturalone1ky/2009/10/21/bodyspace-scam-be-aware/#comment-11265281 Thu, 22 Oct 2009 03:36:36 +0000 http://blog.bodybuilding.com/thenaturalone1ky/2009/10/21/bodyspace-scam-be-aware/#comment-11265281 Hey man, that sucks that someone is out there using your name. Looking strong as hell though. Keep up the good work, you are a hell of a motivator and a good person. There is always going to be people out there that try to bring the good ones down. Dont let it get to you. It will all work out just the way it is supposed to in the end. Good luck on all of your personal goals. Hey man, that sucks that someone is out there using your name. Looking strong as hell though. Keep up the good work, you are a hell of a motivator and a good person. There is always going to be people out there that try to bring the good ones down. Dont let it get to you. It will all work out just the way it is supposed to in the end. Good luck on all of your personal goals.

]]> Comment on BODYSPACE SCAM, BE AWARE! by brownbikerbabe http://blog.bodybuilding.com/thenaturalone1ky/2009/10/21/bodyspace-scam-be-aware/#comment-11265081 Thu, 22 Oct 2009 02:04:42 +0000 http://blog.bodybuilding.com/thenaturalone1ky/2009/10/21/bodyspace-scam-be-aware/#comment-11265081 thanks for posting this!! thanks for posting this!!

]]> Comment on The Real Key To Weight Loss by Energy Bar http://blog.bodybuilding.com/thenaturalone1ky/2008/07/26/the-real-key-to-weight-loss/#comment-11248631 Mon, 19 Oct 2009 09:08:35 +0000 http://blog.bodybuilding.com/thenaturalone1ky/2008/07/26/the-real-key-to-weight-loss/#comment-11248631 &amp;#60;strong&amp;#62;Energy Bar...&amp;#60;/strong&amp;#62; I really like this blog. I\'m going to stop by more often.... <strong>Energy Bar…</strong>

I really like this blog. I\’m going to stop by more often….

]]> Comment on THE NATURAL ONE’S SECRETS TO BUILDING PRIZE WINNING ARMS by scottie86 http://blog.bodybuilding.com/thenaturalone1ky/2009/02/15/the-natural-ones-secrets-to-building-prize-winning-arms/#comment-11239701 Fri, 16 Oct 2009 17:54:52 +0000 http://blog.bodybuilding.com/thenaturalone1ky/2009/02/15/the-natural-ones-secrets-to-building-prize-winning-arms/#comment-11239701 Seeing your arms and this routine really makes me rethink the amount of volume I am giving my arms. I feel like I need MORE MORE MORE sets and reps, but maybe I am doing the opposite of what I should be. Do you feel that high volume or high intensity/weight is what has lead to your best gains? Do you vary your set/rep scheme or keep it pretty consistent? Seeing your arms and this routine really makes me rethink the amount of volume I am giving my arms. I feel like I need MORE MORE MORE sets and reps, but maybe I am doing the opposite of what I should be.

Do you feel that high volume or high intensity/weight is what has lead to your best gains? Do you vary your set/rep scheme or keep it pretty consistent?

]]> Comment on The Best Type Of Protein For You And When You Should Use It by InsideNOut http://blog.bodybuilding.com/thenaturalone1ky/2008/07/06/the-best-type-of-protein-for-you-and-when-you-should-use-it/#comment-11227011 Wed, 14 Oct 2009 17:11:30 +0000 http://blog.bodybuilding.com/thenaturalone1ky/2008/07/06/the-best-type-of-protein-for-you-and-when-you-should-use-it/#comment-11227011 I am not a huge &amp;#34;soY' fan myself.I use to be a vitamin rep. for Nature's Plus who makes the best spirutein soy protein powder.Depending on what you mixed the product with rice milk was pretty decent. Great article! I love both whey &amp;#38;amp; casein.I was a HUGE fan of original Met-Rx for this reason.I use to take it right before bed..noticed a great result back in the day. No0w i take UMP by Beverly Nutrition and i want to try Full Strength by Shawn Phillips.I like some MRI products also.Pro-Nos. I am not a huge "soY’ fan myself.I use to be a vitamin rep. for Nature’s Plus who makes the best spirutein soy protein powder.Depending on what you mixed the product with rice milk was pretty decent.
Great article! I love both whey & casein.I was a HUGE fan of original Met-Rx for this reason.I use to take it right before bed..noticed a great result back in the day.
No0w i take UMP by Beverly Nutrition and i want to try Full Strength by Shawn Phillips.I like some MRI products also.Pro-Nos.

]]> Comment on Reasons Why You Can’t Lose Weight by Phil http://blog.bodybuilding.com/thenaturalone1ky/2008/08/30/reasons-why-you-cant-lose-weight/#comment-11207201 Sun, 11 Oct 2009 00:30:48 +0000 http://blog.bodybuilding.com/thenaturalone1ky/2008/08/30/reasons-why-you-cant-lose-weight/#comment-11207201 My workouts are effective meaning i change my routine every month and a half. I workout religiosly per se', but I dont get to much bigger or lose any excess fat. I see that you are very much cut up and I was wondering what kinda foods do you eat to maintain such a healthy physique. My diet is what kills me. My lifting/cardio is fine but I have never understood dieting. I may be taking in to much carbs, so is there a way you can pubish or list your diet somehow? My workouts are effective meaning i change my routine every month and a half. I workout religiosly per se’, but I dont get to much bigger or lose any excess fat. I see that you are very much cut up and I was wondering what kinda foods do you eat to maintain such a healthy physique. My diet is what kills me. My lifting/cardio is fine but I have never understood dieting. I may be taking in to much carbs, so is there a way you can pubish or list your diet somehow?

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