http://blog.bodybuilding.com/thenatural86 My Awesome Bodybuilding.com BodyBlog Wed, 24 Sep 2008 11:37:38 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/thenatural86/2008/06/25/welcome/ http://blog.bodybuilding.com/thenatural86/2008/06/25/welcome/#comments Thu, 26 Jun 2008 08:52:46 +0000 thenatural86 Training Found out recently that I may be over-training! Its hard to believe when you hear it , of figure it out for yourself , but I’ve been getting no where trying to gain size and I’m working out like a crazy man and eatting right, so its the only thing that fits I soppose. Ive totaly changed up my my workouts and have added an extra day of rest , on top of that I’m also aimming for more sleep everynight . . . We’ll see what happens!

]]> http://blog.bodybuilding.com/thenatural86/2008/06/25/welcome/feed/