themanwithaplan’s BodyBlog

Right well I’m on my second 10lb sack of ON whey(chocolate), mostly because it tastes good, it works, and got good reviews on it-the only problem is, it’s makin me fart my f****n arse off. I never really cared but now it’s pissing me off bigtime. Anyone else get this, and is there any protein I could take that wouldn’t make me scruff every 5 minutes?? It’s definately not just the high protein diet, this doesn’t happen when I eat whole foods(steak,chicken,tuna,nuts,ect.)

Again, feedback GREATLY appreciated, I think this’ll be the last time I consume any otherwise

I did a search, and looked at the pages for people opinions, and there is about a trillion pages of people expressing how they feel about different supplements.There is clearly no one "best" product, so I’ve narrowed it down to these four:
1. Labrada SuperCharge
2. BSN No-Xplode
3. Controlled Labs White Flood/Blood.
4. Gaspari Superpump250

Since numbers two and four are banned here in Ireland(too much B12 or sum retartd reason) I have narrowed it down to White Flood and Labrada’s supercharge.

If anyone has used these products, any feedback would be helpful, and greatly appreciated.

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