Florida trip with Jason and Cat
Well I am back…and all I can say is Florida was amazing!!! Training with Jason (JPhillips17) in real life was better than I expected…and so much fun on top of that, the whole weekend was full of laughs, hard work, exhaustion and FUN. If anyone is interested I highly recommend it. Jason and Cat (hollandc) host fitness camps on the weekends…it is very worth it…they are both amazing, educated, and just all around fun people. Not only did I come back more lean, I learned a ton..and it’s good to be in an environment with two people that LIVE the fitness industry. I took back a ton of knowledge and great habits from being with them. I am hoping to return sometime soon in the near future..I wish it were next week..I miss already miss the best team in the world. I can’t praise Jason enough, he has honestly taken me to the next level in fitness and believes in me. He is there whenever I need him or if I have a question about anything..he treats every client as if it is his only one. Thanks to him my metabolism is slowly being repaired..I had a last trainer that pretty much screwed it up..having me on too few of calories and training me too hard and too long in the gym. This whole 12 week contest prep has truly been a learning experience with trial and error trying to get everything to work and fixed…thank GOD with his knowledge and expertise it is finally working right..right before the show..how convenient
I am going to go into my competition the best I can and confident with all the hours and hard work I have put in…wish me luck..I only have a few more days. After I am done with the show I will continue to work with Jason and really get my body to where it should be..hopefully by next spring bigger and better things will be coming my way.
Thanks to Jason and Cat for all they do!





