The Kitty Gato’s BodyBlog

Yep..I am about 3 weeks out and thought I would do a small update. So far soooo good. This whole journey has been a whole lot easier than I imagined. I thought it was going to be 12 weeks of pure hell. I think your body get use to all the working out and dieting. I am not gonna lie..the first two weeks were hell..I was like are you kidding me…but after getting in the routine of waking up almost an hour earlier and eating 100 % clean…all the cravings and everything just seem to go away. I don’t crave sugar or fast food or anything bad for that matter. I do however crave good carbs (yams, oats, brown rice, etc.) that is all I want to eat..or just a whole jar of natural peanut butter LOL..but of course I don’t give in!!! Even though those are all healthy food I HAVE to stick with what Jason, my coach, gives me…so I can lean the F up!

I feel very good about my progress, of course I want to be more lean. I still have some fat to lose and a TON of water weight…I am really excited to see how I look when I get all the water out and good Jan Tana on my skin.

So far I am prepared to go..just keep dieting and working out to shed the last bit of everything. My suits and shoes are good to go…I haven’t decided what to do with my hair..still working with things..I guess there are a ton of girls competing with the same length and color of hair as me..so I need to figure out a way to stand out.

I am very tired lately…I swear I am a zombie and have a case of the F*ck-its when it comes to work and getting things done around my house. All I want to do is train, eat, and SLEEP!!! I am now doing 60 mins cardio in the am then at night training and then another 60 mins cardio..so I find myself pretty exhausted..not to mention the diet has changed a bit and become more strict.

I had a meltdown last Friday..LOL it is funny to think about now. Not sure why, what or how but I was driving home from posing class and I started bawling uncontrollably..and that is not like me AT ALL.."I don’t cry..I work out!!!" It felt good to let it all out..but honestly not sure what got into me..I think everything just got to my head and started to get a brain fog and very emotional. That whole Friday is a blurr to me..weirdest day I have ever experienced. It was like that from the moment I woke up. I got up at my usual time 4:15…and couldn’t think or function really. I didn’t make it to work..hahaha Instead I called in sick and took the day off to sleep in, do my a.m. cardio, finally get things done around my house, and I went and saw a movie with my sisters. But looking back..that day is kind of a blurr..I was just BLAH all day…glad that is over!

Well that is about it..nothing too new other than all that..I am ready to kick some ass. I leave next week for FL Oct 2-6 to go train with Cat Holland (hollandc) and Jason Phillips (Jphillips17) I honestly can’t wait!! I told them..I better get back on that plane not being able to move!! I know I am a freak and love the pain!

Updates to come when I return…wish me luck!

El Kitty Gato, Gatita, Gato, Kat or just Katie