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	<title>Comments on: note: do not go out of town, while you are training for a competition!!!</title>
	<link>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/</link>
	<description>Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 05 Dec 2009 00:24:47 +0000</pubDate>
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		<title>by: Stan John</title>
		<link>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-3093402</link>
		<pubDate>Mon, 15 Sep 2008 05:31:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-3093402</guid>
					<description>Great point.  I like the self-motivation and the desire to look you best.  Way to go.  Drop me a line.</description>
		<content:encoded><![CDATA[<p>Great point.  I like the self-motivation and the desire to look you best.  Way to go.  Drop me a line.
</p>
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		<title>by: julofthenile</title>
		<link>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-2932112</link>
		<pubDate>Fri, 29 Aug 2008 19:36:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-2932112</guid>
					<description>you can do this... it is VERY doable if you put the time in up front!!! I have had to do this several times... and aside from people i work with thinking I am odd... it is all good!!!
good luck with your prep! I will look forward to watching you get ready!!</description>
		<content:encoded><![CDATA[<p>you can do this&#8230; it is VERY doable if you put the time in up front!!! I have had to do this several times&#8230; and aside from people i work with thinking I am odd&#8230; it is all good!!!<br />
good luck with your prep! I will look forward to watching you get ready!!
</p>
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		<title>by: lsfigure</title>
		<link>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-2894872</link>
		<pubDate>Mon, 25 Aug 2008 04:18:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-2894872</guid>
					<description>wow girl, very impressive. Keep doing what you're doing but make sure to get enough rest to let those muscles grow. With that much dedication and determination, you are sure to look great on stage. Keep it up!</description>
		<content:encoded><![CDATA[<p>wow girl, very impressive. Keep doing what you&#8217;re doing but make sure to get enough rest to let those muscles grow. With that much dedication and determination, you are sure to look great on stage. Keep it up!
</p>
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		<title>by: lukifer24</title>
		<link>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-2831302</link>
		<pubDate>Fri, 15 Aug 2008 22:59:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-2831302</guid>
					<description>Very impressive, with that much planning in advance I'm sure you will do great and be in top shape for you comp.  good luck.</description>
		<content:encoded><![CDATA[<p>Very impressive, with that much planning in advance I&#8217;m sure you will do great and be in top shape for you comp.  good luck.
</p>
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		<title>by: jshatz1</title>
		<link>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-2802292</link>
		<pubDate>Fri, 08 Aug 2008 00:44:39 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-2802292</guid>
					<description>I know exactly what your going through 2 weeks out my wife planned a trip for us and the kids to go to SIX FLAGGS for 5 days, the home of fried tweenkies and no gym in the hotel, I packed all my supplies and fully improvised on my training with resistance bands but here i am 2 days out and one schedule.</description>
		<content:encoded><![CDATA[<p>I know exactly what your going through 2 weeks out my wife planned a trip for us and the kids to go to SIX FLAGGS for 5 days, the home of fried tweenkies and no gym in the hotel, I packed all my supplies and fully improvised on my training with resistance bands but here i am 2 days out and one schedule.
</p>
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		<title>by: fitnessprincess</title>
		<link>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-2802272</link>
		<pubDate>Fri, 08 Aug 2008 00:37:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thekittygato/2008/08/07/note-do-not-go-out-of-town-while-you-are-training-for-a-competition/#comment-2802272</guid>
					<description>You gotta do what you gotta do if you want to compete so good for you that you prep'd.</description>
		<content:encoded><![CDATA[<p>You gotta do what you gotta do if you want to compete so good for you that you prep&#8217;d.
</p>
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