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	<title>Comments for Jordan's Body Blog</title>
	<link>http://blog.bodybuilding.com/thejordan</link>
	<description>Time To Get My Ass In Gear!</description>
	<pubDate>Mon, 30 Nov 2009 12:20:40 +0000</pubDate>
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		<title>Comment on Keto Day 1.. Again by thejordan</title>
		<link>http://blog.bodybuilding.com/thejordan/2009/07/06/keto-day-1-again/#comment-10608541</link>
		<pubDate>Tue, 07 Jul 2009 00:17:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thejordan/2009/07/06/keto-day-1-again/#comment-10608541</guid>
					<description>Thanks for the advice reassurance, I just have to plan better when I leave on the weekends. Bring my protein powder and whatnot even though my friends will think I am a goof. No one seems to think it is healthy whatsoever to be eating this much fat lol.</description>
		<content:encoded><![CDATA[<p>Thanks for the advice reassurance, I just have to plan better when I leave on the weekends. Bring my protein powder and whatnot even though my friends will think I am a goof. No one seems to think it is healthy whatsoever to be eating this much fat lol.
</p>
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		<title>Comment on Keto Day 1.. Again by TheLostAlaskan</title>
		<link>http://blog.bodybuilding.com/thejordan/2009/07/06/keto-day-1-again/#comment-10608371</link>
		<pubDate>Mon, 06 Jul 2009 23:58:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thejordan/2009/07/06/keto-day-1-again/#comment-10608371</guid>
					<description>I know how it goes man. Every time i &amp;amp;#34;fall off the wagon&amp;amp;#34; (as you put it), i end up looking back wondering &amp;amp;#34;what the hell was i thinking?&amp;amp;#34; 

That's the way that it goes though. It happens and the best thing to do is accept it. Welcome back to the game though. It looks like your carbs are cut way back, so i know how that goes. I'm on a pretty rough carb cut myself. Just stick with it and rememember that the further that you put day 1 behind you, the easier it is to keep on track.</description>
		<content:encoded><![CDATA[<p>I know how it goes man. Every time i &quot;fall off the wagon&quot; (as you put it), i end up looking back wondering &quot;what the hell was i thinking?&quot; </p>
<p>That&#8217;s the way that it goes though. It happens and the best thing to do is accept it. Welcome back to the game though. It looks like your carbs are cut way back, so i know how that goes. I&#8217;m on a pretty rough carb cut myself. Just stick with it and rememember that the further that you put day 1 behind you, the easier it is to keep on track.
</p>
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		<title>Comment on First day of keto by tbuddejr</title>
		<link>http://blog.bodybuilding.com/thejordan/2009/07/03/first-day-of-keto/#comment-10595581</link>
		<pubDate>Sat, 04 Jul 2009 02:35:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thejordan/2009/07/03/first-day-of-keto/#comment-10595581</guid>
					<description>I use Microsoft Excel to track and meet my daily allowed intake. It's an excellent tool for things like that. Just a tip.</description>
		<content:encoded><![CDATA[<p>I use Microsoft Excel to track and meet my daily allowed intake. It&#8217;s an excellent tool for things like that. Just a tip.
</p>
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		<title>Comment on Got a gym partner finally! by VT dad</title>
		<link>http://blog.bodybuilding.com/thejordan/2008/02/07/got-a-gym-partner-finally/#comment-1161892</link>
		<pubDate>Fri, 08 Feb 2008 02:05:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thejordan/2008/02/07/got-a-gym-partner-finally/#comment-1161892</guid>
					<description>It's great to find someone to help you and to push you.  Way to go, enjoy the journey.</description>
		<content:encoded><![CDATA[<p>It&#8217;s great to find someone to help you and to push you.  Way to go, enjoy the journey.
</p>
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		<title>Comment on Feeling better by thejordan</title>
		<link>http://blog.bodybuilding.com/thejordan/2008/02/04/feeling-better/#comment-1153792</link>
		<pubDate>Wed, 06 Feb 2008 00:10:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thejordan/2008/02/04/feeling-better/#comment-1153792</guid>
					<description>I never did the workout but I walked for 30 minutes in the morning and at night. And played rockband I don't know if that is considered a workout or what heh.</description>
		<content:encoded><![CDATA[<p>I never did the workout but I walked for 30 minutes in the morning and at night. And played rockband I don&#8217;t know if that is considered a workout or what heh.
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		<title>Comment on What the hell by AdamBash</title>
		<link>http://blog.bodybuilding.com/thejordan/2008/02/02/what-the-hell/#comment-1133622</link>
		<pubDate>Sat, 02 Feb 2008 19:27:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thejordan/2008/02/02/what-the-hell/#comment-1133622</guid>
					<description>lol
thats a bummer man, it might have something to do with your movements, possibly doing the exercises out of form. I dunno anyway, sounds harsh man
Adam</description>
		<content:encoded><![CDATA[<p>lol<br />
thats a bummer man, it might have something to do with your movements, possibly doing the exercises out of form. I dunno anyway, sounds harsh man<br />
Adam
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		<title>Comment on What the hell by ninjabill</title>
		<link>http://blog.bodybuilding.com/thejordan/2008/02/02/what-the-hell/#comment-1133612</link>
		<pubDate>Sat, 02 Feb 2008 19:24:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thejordan/2008/02/02/what-the-hell/#comment-1133612</guid>
					<description>Did you warm up first?   Just checking sometimes I pull things when i dont warm up.

Real Men Have Mass!</description>
		<content:encoded><![CDATA[<p>Did you warm up first?   Just checking sometimes I pull things when i dont warm up.</p>
<p>Real Men Have Mass!
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/thejordan/2008/02/01/welcome/#comment-1129212</link>
		<pubDate>Fri, 01 Feb 2008 20:28:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/thejordan/2008/02/01/welcome/#comment-1129212</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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