Jordan’s Body Blog

Did a night run last night with my Uncle. We ran 2.5 a little under 15 minutes which isn’t too bad for me. I am going to run it again tonight and see if I can shave a bit off that. I also did 19 pushups after I was done it but they were pretty hard. I also did 20 situps when I woke up today. So far today I ate a high fiber breakfast with a bit of sugar and cornflakes and 1percent milk. I had for lunch two home made burgers with a lot of tomatoes and very little ketchup. For supper I had chicken stirfry with white rice. I plan on ending the day with a high protein shake after the run and pushups. I will modify this post later with my run time that I got tonight.