Comments for thegoofmaster79's BodyBlog http://blog.bodybuilding.com/thegoofmaster79 But don't let that stop you Mon, 30 Nov 2009 01:03:11 +0000 http://wordpress.org/?v=0.32 Comment on Dedication by jsump2 http://blog.bodybuilding.com/thegoofmaster79/2009/09/03/dedication/#comment-11378181 Sun, 08 Nov 2009 19:06:26 +0000 http://blog.bodybuilding.com/thegoofmaster79/2009/09/03/dedication/#comment-11378181 We said, I would add that you should take a lot at my blog on the word Sacrifice, it very similar to your blog about dedication! (October 8, 2009) J We said, I would add that you should take a lot at my blog on the word Sacrifice, it very similar to your blog about dedication! (October 8, 2009)

J

]]> Comment on Dedication by Maddi http://blog.bodybuilding.com/thegoofmaster79/2009/09/03/dedication/#comment-11377991 Sun, 08 Nov 2009 18:08:55 +0000 http://blog.bodybuilding.com/thegoofmaster79/2009/09/03/dedication/#comment-11377991 You said it all in so few words. Great job! You said it all in so few words. Great job!

]]> Comment on Clean Bulking by MVPerickson12 http://blog.bodybuilding.com/thegoofmaster79/2009/10/15/clean-bulking/#comment-11287141 Sun, 25 Oct 2009 18:04:44 +0000 http://blog.bodybuilding.com/thegoofmaster79/2009/10/15/clean-bulking/#comment-11287141 Ive been trying this for my most recent bulk cycle and thats what Ive been doing is just eating more good foods and lots of protein. I definitely think its working but the weight is coming on alot slower. I feel and look bigger but it just doesnt show up on the scales like previous bulking ill continue with it for a while and see if i gain any more. Ive been trying this for my most recent bulk cycle and thats what Ive been doing is just eating more good foods and lots of protein. I definitely think its working but the weight is coming on alot slower. I feel and look bigger but it just doesnt show up on the scales like previous bulking ill continue with it for a while and see if i gain any more.

]]> Comment on Clean Bulking by SummitSeeker5 http://blog.bodybuilding.com/thegoofmaster79/2009/10/15/clean-bulking/#comment-11234821 Thu, 15 Oct 2009 20:08:23 +0000 http://blog.bodybuilding.com/thegoofmaster79/2009/10/15/clean-bulking/#comment-11234821 I'd recommend checking out the Scivation diets. They have one on clean bulking that is pretty good. Lot's of broccoli and chicken breast, low carb (reloading 1 meal every 3rd day). Look at the last book in their list. They're all free downloads. www.scivationbooks.com I’d recommend checking out the Scivation diets. They have one on clean bulking that is pretty good. Lot’s of broccoli and chicken breast, low carb (reloading 1 meal every 3rd day). Look at the last book in their list. They’re all free downloads. www.scivationbooks.com

]]> Comment on Clean Bulking by latvia1230 http://blog.bodybuilding.com/thegoofmaster79/2009/10/15/clean-bulking/#comment-11234811 Thu, 15 Oct 2009 20:06:48 +0000 http://blog.bodybuilding.com/thegoofmaster79/2009/10/15/clean-bulking/#comment-11234811 You seem to do great at cutting... clean bulking is just similar, increasing your slow carbs progressively and keeping a high protein intake - while increasing lifts... You seem to do great at cutting… clean bulking is just similar, increasing your slow carbs progressively and keeping a high protein intake - while increasing lifts…

]]> Comment on Clean Bulking by ap72 http://blog.bodybuilding.com/thegoofmaster79/2009/10/15/clean-bulking/#comment-11234791 Thu, 15 Oct 2009 20:04:46 +0000 http://blog.bodybuilding.com/thegoofmaster79/2009/10/15/clean-bulking/#comment-11234791 What would you advise for cleaning up in the first place? I'll be looking to start cutting soon, anyt tips? How did you go about it? What would you advise for cleaning up in the first place? I’ll be looking to start cutting soon, anyt tips? How did you go about it?

]]> Comment on Clean Bulking by FlexinMike http://blog.bodybuilding.com/thegoofmaster79/2009/10/15/clean-bulking/#comment-11234781 Thu, 15 Oct 2009 20:04:38 +0000 http://blog.bodybuilding.com/thegoofmaster79/2009/10/15/clean-bulking/#comment-11234781 That has been my understanding of a clean bulk. Clean eating and high protein intake with gradual increeases while hitting the iron. That has been my understanding of a clean bulk. Clean eating and high protein intake with gradual increeases while hitting the iron.

]]> Comment on Nearing 30 by dsegersmusicman http://blog.bodybuilding.com/thegoofmaster79/2009/09/08/nearing-30/#comment-11030401 Tue, 08 Sep 2009 21:50:03 +0000 http://blog.bodybuilding.com/thegoofmaster79/2009/09/08/nearing-30/#comment-11030401 KEEP IT UP BROTHER...YOU WILL JUST GET BETTER!!!! KEEP IT UP BROTHER…YOU WILL JUST GET BETTER!!!!

]]> Comment on Nearing 30 by w100hcr http://blog.bodybuilding.com/thegoofmaster79/2009/09/08/nearing-30/#comment-11027821 Tue, 08 Sep 2009 16:42:34 +0000 http://blog.bodybuilding.com/thegoofmaster79/2009/09/08/nearing-30/#comment-11027821 haha, I know what you mean. I feel like I just turned 23 a few years ago, but as long as we take care of ourselves we will just get better as we age (like a fine wine lol). Good luck with your goals. You're looking great! haha, I know what you mean. I feel like I just turned 23 a few years ago, but as long as we take care of ourselves we will just get better as we age (like a fine wine lol). Good luck with your goals. You’re looking great!

]]> Comment on Dedication by igc_gal http://blog.bodybuilding.com/thegoofmaster79/2009/09/03/dedication/#comment-11015821 Sat, 05 Sep 2009 20:47:29 +0000 http://blog.bodybuilding.com/thegoofmaster79/2009/09/03/dedication/#comment-11015821 So true... thanks for the reminder! I'm currently in tech school, and over a month ago was diagnosed with tendonitis in my feet (can hardly run b/c it hurts); was on a waiver, not allowed to do PT (physical training)- and gained a couple pounds- physical limitations can really get one down if there is no dedication there.... Just got some inserts from the foot dr. and gonna hit it hard to the best of my ability- dedication is key! Thank you so very much for posting this!!! So true… thanks for the reminder! I’m currently in tech school, and over a month ago was diagnosed with tendonitis in my feet (can hardly run b/c it hurts); was on a waiver, not allowed to do PT (physical training)- and gained a couple pounds- physical limitations can really get one down if there is no dedication there…. Just got some inserts from the foot dr. and gonna hit it hard to the best of my ability- dedication is key! Thank you so very much for posting this!!!

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