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thegenerel

"On the IR the from July 06-Jan 07. I will get into better shape and even better health. Back on the IR from Feb-May. Time to rebuild once again"

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thegenerel's Stats for restarting 5×5 (read before you call me out)
Created:02/02/2008
Last Modified:02/02/2008
Total Comments:1



restarting 5×5 (read before you call me out)

fyi, i have crohns disease. in sept-oct-nov my new meds killed my appetite, which lead to weight loss and even greater strength loss.

i just restarted my 5×5 and have started low just to get back into things. muscle memory is kicking in and hopefully i get regain everything soon.

i was doing sets of reps @ 265 for squat. im now at 145. :-(

No Responses to “restarting 5×5 (read before you call me out)”

  1. zmboda Says:

    Sorry to hear man. Keep pushin’ you’ll get it back!


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