thebignick’s bodyblog

I´ve filmed my back-training a few days ago and posted it here in 2 different versions: a german version (with kg) and a US-version (with lbs)! Also you find some screenshots of the cutted material in my gallery…

I lost some weight (405 to 392lbs/184 to 178kg), but added some size at arms (29.1" pumped to 29.9" pumped/74cm pumped to 76cm pumped) and chest (62.6" to 64.6"). My training-weights are higher too and I´m still growing…

I´ve addes 3 new instruction-videos to my profile! They are from my own forum www.muckibude24.de.vu and there you find the written manuals for the exercises too!

Another 16-year old pimpled schoolboy without brain? 

brandon synthol@tool.com (IP 24.46.112.149)…

spec_war@yahoo.com (IP 68.13.94.28)…

Dan_5568@hotmail.com (IP 207.210.7.30)…

Have you seen this profile?

http://bodyspace.bodybuilding.com/Flex1234/ 

A 26 years old Pro-Bodybuilder named Joe with 289lbs, a 62″ chest, 23″ arms and 4% bodyfat? Why has this guy no own pics in his profile? Every pic shows another person…

PS: He had a progress-pic from a old magazine from the 90´s in his profile, but he deleted it now!

…and they have very intelligent things to say like “…juicebag…soft-looking marshmallow arms…and that fat, oval, egghead of yours…you look ridiculous” and “get the ****ing oil out of your arms”. These guys are very funny… dumb, but funny!

“ok mr synthol… your body looks like trash… your arms look like synthol…” Has this guy nothing intelligent to say? Has he seen how much people gave me positive comments for my pics and in my profile here? Think he that all these people are wrong? How dumb is this guy??? He wrote he saw "countless synthol-arms"! For remember: the guy is 16! *lol*

The most without own pics… and they have nothing to say then affronts… OMG! The first one offended my first in a forum-thread and now his comment says: “…your a fat ass…” The second call my a “fat, synthol-stuffed homo…” These guys must have a lot of problems with herself…