Comments for thebeast1's BodyBlog http://blog.bodybuilding.com/thebeast1 Josh's Blog Fri, 11 Dec 2009 02:08:57 +0000 http://wordpress.org/?v=0.32 Comment on My Bulking Plan by Adriane http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-10340022 Wed, 27 May 2009 11:35:38 +0000 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-10340022 My daily calories is about 3k+. I gained 4kgs in 3weeks or so. But my arms r growing slow. Any opinions? My daily calories is about 3k+. I gained 4kgs in 3weeks or so. But my arms r growing slow. Any opinions?

]]> Comment on My Bulking Plan by Happy Gains http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-1012532 Thu, 10 Jan 2008 01:07:19 +0000 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-1012532 4 months into a bulk, wow great work! okay a question ... going from my profile pic am i a skinny teen or an athletic teen. Need to know to get the ratios for my 3k cal diet 4 months into a bulk, wow great work!
okay a question … going from my profile pic am i a skinny teen or an athletic teen. Need to know to get the ratios for my 3k cal diet

]]> Comment on My Bulking Plan by r0ckapejr http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-970512 Wed, 02 Jan 2008 02:22:25 +0000 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-970512 adorable adorable

]]> Comment on My Bulking Plan by Bgreise24 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-408102 Sat, 25 Aug 2007 22:29:10 +0000 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-408102 jesus, fifteen years old your parents must be proud i wish i had started as early as you. I can only imagine how big you will be by the time your eighteen jesus, fifteen years old your parents must be proud i wish i had started as early as you. I can only imagine how big you will be by the time your eighteen

]]> Comment on My Bulking Plan by ben http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-276792 Mon, 23 Jul 2007 11:54:11 +0000 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-276792 man ur bout an ich bigger than me on every bodypart but i have realy fast gains i just turned 15 and have been training for 9 months since then i have im proved on bench by 55 kg starting from 50 kg im now benching 105kg and my bodyweight was 60kg and im now 91 kg improved by 31 kg in bodyweight and 55kg in bench in just 9 months ive looked at your progress graph and i see you have slow but steady gains man ur bout an ich bigger than me on every bodypart but i have realy fast gains i just turned 15 and have been training for 9 months since then i have im proved on bench by 55 kg starting from 50 kg im now benching 105kg and my bodyweight was 60kg and im now 91 kg improved by 31 kg in bodyweight and 55kg in bench in just 9 months ive looked at your progress graph and i see you have slow but steady gains

]]> Comment on My Bulking Plan by hakerboi http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-171879 Sun, 10 Jun 2007 05:17:16 +0000 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-171879 hey i c u have a 5 day split, do u think i can get similar gains if i have a 3 day split?? monday-back/shoulders wednesday-chest/legs monday-biceps/triceps hey i c u have a 5 day split, do u think i can get similar gains if i have a 3 day split??

monday-back/shoulders
wednesday-chest/legs
monday-biceps/triceps

]]> Comment on My Bulking Plan by thebeast1 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-18456 Sun, 04 Feb 2007 17:54:36 +0000 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-18456 skinnyboipgh, yes that sometimes does mean doing that. but in a more healthy sense. some type of reduced fat ice cream, or like a fast food burger only, or like pizza. skinnyboipgh, yes that sometimes does mean doing that. but in a more healthy sense. some type of reduced fat ice cream, or like a fast food burger only, or like pizza.

]]> Comment on My Bulking Plan by bodytemple http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-18433 Sun, 04 Feb 2007 15:55:52 +0000 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-18433 Thanks for taking the time out to share. Thanks for taking the time out to share.

]]> Comment on My Bulking Plan by skinnyboipgh http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-18424 Sun, 04 Feb 2007 14:55:14 +0000 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-18424 Awesome results man! I'm interested in just how dirty ur bulking program gets, since u don't seem 2 have gained much fat at all. When u say "whatever else I need to make caloric ends meet" does that mean stuff like ice cream, candy bars, fast food burgers, etc.? Awesome results man! I’m interested in just how dirty ur bulking program gets, since u don’t seem 2 have gained much fat at all. When u say "whatever else I need to make caloric ends meet" does that mean stuff like ice cream, candy bars, fast food burgers, etc.?

]]> Comment on My Bulking Plan by thebeast1 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-18013 Fri, 02 Feb 2007 11:24:38 +0000 http://blog.bodybuilding.com/thebeast1/2007/01/30/my-bulking-plan/#comment-18013 Fastest gains are around 8 a month. What reccomendations do you have? Fastest gains are around 8 a month. What reccomendations do you have?

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