Blog Entry
I have started cuuting out the sodium in my diet. Brown rice, boiled chicken etc.. This is just for kicks..I am not preparing for a contest or anything. I am drinking in bw 1 and 2 gallons of water a day. By the end of the week or next week I will start to cut my water..I am already lean and pretty much stay that way, but I want to see how lean I can actually get without losing that much more weight. Right now I am about 178 at a solid 8.6%. I have been down to 4.5% percent before, but I thought I was going to die..So, we will just have to see how it goes..





