Comments for Tennguy's BodyBlog http://blog.bodybuilding.com/tennguy Tennguy's quest for mass BodyBlog Thu, 08 Jan 2009 14:14:48 +0000 http://wordpress.org/?v=0.32 Comment on Home made weigh gain shakes! by LongnHard http://blog.bodybuilding.com/tennguy/2007/11/07/home-made-weigh-gain-shakes/#comment-721552 Wed, 07 Nov 2007 20:56:02 +0000 http://blog.bodybuilding.com/tennguy/2007/11/07/home-made-weigh-gain-shakes/#comment-721552 900 cals huh? I gotta try this - thanks! 900 cals huh? I gotta try this - thanks!

]]> Comment on recovery by Growing-up http://blog.bodybuilding.com/tennguy/2007/07/17/recovery/#comment-409972 Sun, 26 Aug 2007 11:45:44 +0000 http://blog.bodybuilding.com/tennguy/2007/07/17/recovery/#comment-409972 So how is recovery? Remember to give some time before you can really hit your system with a real shocker! Warn up, warm up slow, with good intensity, enjoy your stay at the gym. So how is recovery?
Remember to give some time before you can really hit your system with a real shocker! Warn up, warm up slow, with good intensity, enjoy your stay at the gym.

]]> Comment on oh yeah!!! by LongnHard http://blog.bodybuilding.com/tennguy/2007/05/07/oh-yeah/#comment-132645 Tue, 08 May 2007 13:12:00 +0000 http://blog.bodybuilding.com/tennguy/2007/05/07/oh-yeah/#comment-132645 Congtats on breaking the weight barrier! I know how that can be - sounds like you are on a roll now! Congtats on breaking the weight barrier! I know how that can be - sounds like you are on a roll now!

]]> Comment on oh yeah!!! by Cnstnce http://blog.bodybuilding.com/tennguy/2007/05/07/oh-yeah/#comment-131210 Tue, 08 May 2007 01:54:52 +0000 http://blog.bodybuilding.com/tennguy/2007/05/07/oh-yeah/#comment-131210 Sounds like you have a plan! Good luck! Sounds like you have a plan! Good
luck!

]]> Comment on New Workout Program - Short term goals by tennguy http://blog.bodybuilding.com/tennguy/2007/03/19/new-workout-program-short-term-goals/#comment-43635 Tue, 20 Mar 2007 17:36:24 +0000 http://blog.bodybuilding.com/tennguy/2007/03/19/new-workout-program-short-term-goals/#comment-43635 AS for yesterday's workout goals! Attained decline skull crushers failed: flat incline cable cross overs dips rope pushdowns most failed by only 1-2 reps though, which was good. AS for yesterday’s workout goals!

Attained
decline
skull crushers

failed:
flat
incline
cable cross overs
dips
rope pushdowns

most failed by only 1-2 reps though, which was good.

]]> Comment on Welcome! by tennguy http://blog.bodybuilding.com/tennguy/2006/11/07/welcome/#comment-5147 Wed, 22 Nov 2006 06:59:52 +0000 http://blog.bodybuilding.com/tennguy/2006/11/07/welcome/#comment-5147 I hit shoulders today, in between the 2 shifts i had to work today. workout took about 30 minutes, short and sweet. I'll find out in a day or two if it was actually has good as i think it was! I hit shoulders today, in between the 2 shifts i had to work today. workout took about 30 minutes, short and sweet. I’ll find out in a day or two if it was actually has good as i think it was!

]]> Comment on Welcome! by tennguy http://blog.bodybuilding.com/tennguy/2006/11/07/welcome/#comment-4906 Mon, 20 Nov 2006 00:05:06 +0000 http://blog.bodybuilding.com/tennguy/2006/11/07/welcome/#comment-4906 I di legs today, with some bis at the end as well as abs. It was a great workout. I did squats, free motion machine lunges ( killer), calf press, and leg curls for the hamstrings. after that i did 21\'s and then some free motion machine curls, followed by some bas on those inflatable balls. overall good work, and i look forward to being sore tomorrow and the following day. I di legs today, with some bis at the end as well as abs. It was a great workout.

I did squats, free motion machine lunges ( killer), calf press, and leg curls for the hamstrings. after that i did 21\’s and then some free motion machine curls, followed by some bas on those inflatable balls. overall good work, and i look forward to being sore tomorrow and the following day.

]]> Comment on Welcome! by tennguy http://blog.bodybuilding.com/tennguy/2006/11/07/welcome/#comment-3804 Wed, 08 Nov 2006 00:34:04 +0000 http://blog.bodybuilding.com/tennguy/2006/11/07/welcome/#comment-3804 Today was my first day back in the gym from a 6 week break. I went to Europe to do some backpacking with friends, and we got back in last night. So today i joined a new gym, and went in, and did a total body workout, in order to get my body back into the lifting. I\'ll be starting a new routine next week, as well as an intense weight gain diet. Trying to shoot for 4000 calories a day! Today was my first day back in the gym from a 6 week break. I went to Europe to do some backpacking with friends, and we got back in last night. So today i joined a new gym, and went in, and did a total body workout, in order to get my body back into the lifting. I\’ll be starting a new routine next week, as well as an intense weight gain diet. Trying to shoot for 4000 calories a day!

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