Report from BNBF Central UK Competition
BNBF Central Championships, 26 July 2009: Report by David Kaye
"Masters Over 40
In 3rd place was an elated Mike Dancer. Mike had made considerable improvements to his physique since his Southern outing and deservedly took home the 3rd place trophy. Mike has a very detailed upper body with a good chest and wide back, all Mike has to do now is bring his legs up to match and he will present a nicely balanced and competitive package. Mike seemed to lack a little confidence on stage and should endeavour to impose himself more in front of the audience and judges".
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So…. What do you think I can do in the next 9 weeks before the National Finals in Glasgow?
