tegid’s BodyBlog

Thanks for taking the time to look! I am from the UK and have used weight training for health-related fitness for half my (41 year) life. I Realised that Time was racing by and I probably wouldn’t get another chance to achieve a decent physique, so I have been trying to ‘get bigger’ since April 2006.

Initially I used the MuscleNOW system and was pleased with the strength gains it yielded. I then tried Spytech’s WestSide Barbell/hybrid approach. Both of these have been recommended by Gallaman.

I’m really pleased to say that I’ve only ever had positive comments and feedback from the users on this site - particularly from DPD555 and Gallaman, also from MasterStrongman and BB1968