teenyGreen’s BodyBlog

I’ve been pissed at my coworkers.  Not all of them, of course I won’t mention names.  I’m just sick of the incompetence.  Sometimes I miss just being a mommy.  If my kids are being bad they go to the "naughty square" or I throw away a toy.   Doesn’t work that way with adults, unfortunately.

Every cloud has a silver lining.  So I went in early today to get my workout in.  I will go twice a day since I am prepping for the April show.  I feel like I’m already ready.  I have some areas to improve lower abs and glutes.  I have 8 weeks.  I don’t even feel like I will have to try.

Today was arm day. I plan on doing some leg stuff with each workout.  This was my workout today:
chin ups bw 4 sets 16/14/12/10

superseted w/

dips bw 4 sets 15/10/10/7

bb curls 50lbs 4 sets 10

superseted w/

tri ext 25lbs 4 sets 10

squats 185 4 sets 12

I must admit when it is written out like this, I feel like a bad a$$. That feels good. That is motivating.

I gotta pick up some chicken and yams.  I must get more chocolate chips.  It makes a great snack mixed with nuts.  Maybe I will do dried fruit.  I’ll see, but I feel pretty good.  Pretty confident.  I just need more money.  Then I could justify buying a new suit.  Maybe I’ll get lucky.

This entry was posted on Monday, February 18th, 2008 at 12:21 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.