It’s only love…
…and that’s all, but it’s so hard loving you.
I love the Beatles. I’ve been listening to them a lot more lately. A friend reminded me of an old song I love. Thx You…
I plan on going out with the girls sometimes this weekend. I need a break gahd. I want a vacation. But a night out will do. I haven’t written in over a week. I just haven’t had the will. My life is crumbling around me. I’m just trying to tread water. I just need to get through. Maybe competing in April will help distract me, and give me a goal to work on myself. I have almost achieved all of my independent goals in therapy. I still have a long way to go in my relationship, but I’m hopeful. Today I plan on doing cardio. I’ll probably hit the stairclimber. I did shoulders and back yesterday
wide pull up assited -25lbs 3 sets 8
one set unassited 10reps
lat pulldown 100/10 100/8 95/8 90/8
bb bent over row rev grip 80lbs 4sets 8
upright row 55lbs 4sets 8
standing Db shoulder press alt grip 25lbs 4 sets 8
db rear delt flys 12lbs 4 sets 8
Afterwards, I had a nice steam, then spa, then sauna. It felt so good.
