Fighting the Failure
I’m sure we have all got our own little ways of pushing our muscles to failure before ending the set, but sometimes the pain is unbearable. But next time you wanna quit, think of every other bodybuilder out there who is pushing themselves, and who is getting the better gains. Ask yourself how much you want to achieve your goals; tell yourself is the pain is worth it? Think that every extra rep is one step closer to that physique that your in the gym for. Fight the pain.
January 19, 2007 at 8:32 pm
i like your motivation.what kind of back workouts you doin?
January 20, 2007 at 1:04 am
Cheers Cody. Well, my back workout consists of two separate workouts, performed 5 days apart. The first workout relies heavily on thickness… so i row. T-bar Rows, Barbell Rows, Dumbell Rows and Low Pulley Cable Rows. 5 sets each. 5 days later, i train back again. But for width. W.G Chins, R.G Pulldowns, and Pullovers. With this workout, i also do deadlifts. Same set protocol.