Comments for techo's BodyBlog http://blog.bodybuilding.com/techo My Awesome Bodybuilding.com BodyBlog Sun, 22 Nov 2009 14:17:07 +0000 http://wordpress.org/?v=0.32 Comment on That Time again! by RaynaBell http://blog.bodybuilding.com/techo/2009/11/16/that-time-again/#comment-11442441 Mon, 16 Nov 2009 15:46:09 +0000 http://blog.bodybuilding.com/techo/2009/11/16/that-time-again/#comment-11442441 Hello~ How do I find out about the contest? Hello~
How do I find out about the contest?

]]> Comment on Hindsight is 20/20 by stachedwalker http://blog.bodybuilding.com/techo/2009/08/31/hindsight-is-2020/#comment-11239241 Fri, 16 Oct 2009 16:20:19 +0000 http://blog.bodybuilding.com/techo/2009/08/31/hindsight-is-2020/#comment-11239241 How old was the damn doc! Old! Early 40s???? You just got your training wheels removed! :) How old was the damn doc! Old! Early 40s???? You just got your training wheels removed! :)

]]> Comment on Hindsight is 20/20 by Sigourney http://blog.bodybuilding.com/techo/2009/08/31/hindsight-is-2020/#comment-10999121 Wed, 02 Sep 2009 23:55:52 +0000 http://blog.bodybuilding.com/techo/2009/08/31/hindsight-is-2020/#comment-10999121 Here's a great resource: http://www.webmd.com/diet/features/top-10-iron-rich-foods I had no idea that artichokes are iron-rich... but I'm pretty sure they aren't as good for you when in artichoke/parmesean dip when slathered on a slice of sourdough bread. ;-( Good for you for figuring out there was a problem with your body. And congrats on the "great" equipment rating! Here’s a great resource:
http://www.webmd.com/diet/features/top-10-iron-rich-foods
I had no idea that artichokes are iron-rich… but I’m pretty sure they aren’t as good for you when in artichoke/parmesean dip when slathered on a slice of sourdough bread. ;-(
Good for you for figuring out there was a problem with your body. And congrats on the "great" equipment rating!

]]> Comment on Hindsight is 20/20 by stuwantsmore http://blog.bodybuilding.com/techo/2009/08/31/hindsight-is-2020/#comment-10980141 Mon, 31 Aug 2009 20:45:12 +0000 http://blog.bodybuilding.com/techo/2009/08/31/hindsight-is-2020/#comment-10980141 you not getting old mate,its the "roaring" forties. sounds like a bit of an adventure you had there! all my mates can fall asleep in front of the tv! i reckon that starts at about 20!! you not getting old mate,its the "roaring" forties.
sounds like a bit of an adventure you had there!
all my mates can fall asleep in front of the tv! i reckon that starts at about 20!!

]]> Comment on Summer by techo http://blog.bodybuilding.com/techo/2009/05/22/summer-3/#comment-10916561 Fri, 21 Aug 2009 19:00:15 +0000 http://blog.bodybuilding.com/techo/2009/05/22/summer-3/#comment-10916561 Hey Paul, I have been bouncing between James River, Meyer Center and Access. I think I am going back to Access for the most part. I appreciate the invitation, but the times would be a challenge with my work schedule. I have been looking for a similar class, but for couples. Hope all is going well for you. Hey Paul,

I have been bouncing between James River, Meyer Center and Access. I think I am going back to Access for the most part.

I appreciate the invitation, but the times would be a challenge with my work schedule. I have been looking for a similar class, but for couples. Hope all is going well for you.

]]> Comment on Summer by Paul http://blog.bodybuilding.com/techo/2009/05/22/summer-3/#comment-10830121 Sat, 08 Aug 2009 03:36:28 +0000 http://blog.bodybuilding.com/techo/2009/05/22/summer-3/#comment-10830121 hey what gym are you at now? How have you been? check this out would love to have u involved if you can www.firstefc.com/Ministries/Men/Mens_Fraternity/default.aspx talk to you later hey what gym are you at now? How have you been? check this out would love to have u involved if you can www.firstefc.com/Ministries/Men/Mens_Fraternity/default.aspx

talk to you later

]]> Comment on Making progress by athenagreece http://blog.bodybuilding.com/techo/2009/02/09/making-progress/#comment-9832752 Mon, 23 Feb 2009 10:23:15 +0000 http://blog.bodybuilding.com/techo/2009/02/09/making-progress/#comment-9832752 We need the chickens to lay some eggs. So find something else to eat. Eat More Cows. :) We need the chickens to lay some eggs. So find something else to eat. Eat More Cows. :)

]]> Comment on Here we go again! by FitnessChallengeVeteran http://blog.bodybuilding.com/techo/2008/12/29/here-we-go-again/#comment-8985602 Mon, 05 Jan 2009 07:02:58 +0000 http://blog.bodybuilding.com/techo/2008/12/29/here-we-go-again/#comment-8985602 You always do a fantastic job on the weight loss and muscle gain! Third time is the charm - maybe this year you'll win for your region - instead of placing a close second. There are five of us on our team - we weigh in later today. I'm guessing that we have 300 pounds to lose between the five of us. We'd be happy to lose half that amount. Good luck! You always do a fantastic job on the weight loss and muscle gain! Third time is the charm - maybe this year you’ll win for your region - instead of placing a close second.

There are five of us on our team - we weigh in later today. I’m guessing that we have 300 pounds to lose between the five of us. We’d be happy to lose half that amount.

Good luck!

]]> Comment on Here we go again! by 12weekhardbody http://blog.bodybuilding.com/techo/2008/12/29/here-we-go-again/#comment-8845262 Mon, 29 Dec 2008 19:37:53 +0000 http://blog.bodybuilding.com/techo/2008/12/29/here-we-go-again/#comment-8845262 Who is the "we" in your group? Co-workers? Bodyspacers? BTW GOOD LUCK! Who is the "we" in your group? Co-workers? Bodyspacers?

BTW GOOD LUCK!

]]> Comment on Slow and steady by sigourney http://blog.bodybuilding.com/techo/2008/06/03/slow-and-steady/#comment-2578272 Thu, 12 Jun 2008 21:59:50 +0000 http://blog.bodybuilding.com/techo/2008/06/03/slow-and-steady/#comment-2578272 Don't get in too good of shape for the wedding. You don't want to upstage him.... Ha! Don’t get in too good of shape for the wedding. You don’t want to upstage him….
Ha!

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