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techo

"I want to lose fat and gain muscle. I want to be in the best shape of my life by the Spring. 216 pounds at single digit body fat!"

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Archive for August, 2009

Hindsight is 20/20

Monday, August 31st, 2009

So I am in my EARLY 40s.  I feel okay, but I do fall asleep in the chair at the end of the day.  There are a few other small symptoms that might hint at old age too. 

I was listening to a co-worker tell me about his recent trip to the Doc.  He said he was feeling kind of tired all of the time and lethargic.  He went to the Doc and was prescribed some sort of tetosterone replacement therapy gel.  My friend said he feels like playing sports all of the time now!

So of course……I did some research.  I had some of the same symptoms.  I did a search and found a urologist in the area.  I called them and explained (in greater detail than above) the story I just explained here.  They said they accepted my insurance and an appoinment was made.

On arrival they charged me $50.00 co-pay right away.  I thought this was odd as they could do extra stuff…like bloodwork.

I knew they were going to draw blood, so I didn’t eat breakfast and only drank water.  I answered a couple of hundred questions and then the male nurse came in.  A very large bald man.  He asked me personal questions about my equipment, which I answered.  He then asked me to pee in a cup.  I did quite well and did not spill a drop.  I am glas I was so careful as the nurse did not wear gloves as he took the plastic cup away.  I wish I would not have shaken his hand though.

The Doc came in and I explained everything a third time.  He said okay….drop your pants it is time to check out your equipment.  I was a bit surprised as I was really hoping they would draw blood from my arm.  He told me to bend over and lean on the table.  You know what happened next…..cold lube and awwwwww! 

He then told me there was napkins, soap and water right there.  He pointed to the counter and walked out.  No foreplay? No cuddling?  I payed $50.00 for this!  I felt cheap and used, and yet I was the one out of $50.00.

I waited in the room for a bit and heard a schrill scream from next door.  Then the masochist returned to my room.  He told me my blood pressure was great.  My pulse was quite low and my equipment was great ( i knew I liked it).  He mentioned there was no puss or blood in my urine.  I was quite relieved. 

He did say that because my libido is fairly high ( not sure what that  means) that he did not think I had a tetosterone level issue.  He told me I was just getting old.  They did draw blood though.  So we will see in about a week.

 My kids would have told me I am getting old for free and I would have saved $50.00 and not been violated! 

Hindsight is 20/20

Summer

Tuesday, August 18th, 2009

It is funny the same cycle I follow every year.  I work out very hard from January to the end of April.  I workout five to six days a week, have every meal listed as planned according to what to eat and when to eat it.  Then May comes and it is fishing, camping, hiking, work, and summer fun.  Workouts turn out to be sporadic and only able to get one or two a week sometimes.  I always rededicate myself and pick up a little at a time.

I used to skip a great deal of fun stuff, because I couldn’t miss a workout.  I learned that life has to be enjoyed too and try to be a bit more balanced.  Sometimes life gets to be a bit possessive and I have to remeber that the gym needs attention too!  So I always look to magazines, bb.com forums and other places for information and a bit of inspiration.

 I joined a new gym that is part of the hospital in the area.  It has a pool, hot tub, steam room, sauna, free weights, plenty of machines, plenty of cardio and a running track.  As I started back into weights again…this gym seemed okay.  I was a little put off by the large number of naked men sitting bare assed on the benches and sitting in the hot tub in their underwear, but maybe I was the weird one.  Even if I am…. I wish they would stop groping themselves all of the time.  I could swear the one guys shoulders were moving in a jerking fashion as we sat in the hot tub.

Then I start noticing how crowded it is in the free weight section.  Not just crowded with people, but crowded as the machines are too close together.  You can’t step behind the bench to spot a guy, because the other bench is butted up to head to head.  You can’t get a 45 pound plate off, because the other 45 pound plate on the other bench overlaps it.  I could go on and on, but this is getting depressing.

So…with all of the naked old dudes groping themselves and the crowdediness (is that a word) of the gym, I ended up back at the old gym.  I saw the same old crowd.  Nice to be home.

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