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techo

"I want to lose fat and gain muscle. I want to be in the best shape of my life by the Spring. 216 pounds at single digit body fat!"

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techo's Stats for The Challenge
Created:03/02/2009
Last Modified:03/02/2009
Total Comments:0



The Challenge

One of my team members told me he has not been working out or eating well.  My partner, Adam, is like a rock, but th army just sent him to Alabama for blackhawk training.  I’m a tad bummed.

I still went to the gym and did the weight I needed to do, but intensity seemed down a bit.  Have to focus harder to make it an individual goal, rather than a team thing.  Sounds selfish, but I am not sure how else to do it.

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