Pain and more pain!
I watched the biggest loser last night. I m not usually a fan of reality television unless it is the NFL, but this show always seems to grab me. They stand if front of millions and let it all hang out there in an attempt to change their life. Pretty admirable in my humble opinion. I don’t need much motivation these days, but it does motivate.
We rocked shoulders yesterday. I could hardly sleep. Every move makes them groan. It is funny when you work out a body part and it feels huge. I wasn’t sure I would fit through the door with my new huge shoulders. Then you look in the mirror and they are the same size you woke up with!
