On the road again
We have been hitting it hard. It has been only two days, but man o man what a great feeling again. The Scivation Xtend seems to help fuel the workouts. I have been taking some beta alanine to help with the soreness, but still a bit sore. Chest and legs were knocked out. Tonight is shoulders. I love shoulder night.
The diet is mostly chicken and protein shakes. I might try to throw some tuna in there during wok days.
I still try not to look at myself naked in the mirror, but about a month away from feeling really good again.
