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techo

"I want to lose fat and gain muscle. I want to be in the best shape of my life by the Spring. 216 pounds at single digit body fat!"

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techo's Stats for December 2008
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Archive for December, 2008

Here we go again!

Monday, December 29th, 2008

Each year we participate in a fitness challenge.  It is more of a body transformation contest.  The last year our team has placed second.  This year I have a team of three.  We are all dedicated and ready to go.  The down side is that the last two months have been poor eating habits in an attempt to fatten up a bit.  I have also cut the cardio out almost entirely.

Weigh in is January 5th.  I can’t wait to get going again.  I have been working out to keep the tendons and ligaments going, but not to the extent I love working out.

I have stock piled some Scivation products and we will see how we fare on their protein and the Xtend.   We have our diets fine tuned and know what we will be consuming for the next twelve weeks.

I will try to post a log on here to keep anyone who cares updated on our progress.  We will post photos at least monthly and maybe every two weeks to keep  the progress updated.

Wish us luck on our endeavor to finally win one!



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