techo’s BodyBlog

I went to training out of town for two weeks and didn’t have much to do, so I went to the gym.  It got me back into working out after a summer of fishing.  The soreness was the penalty for sluffing off this summer.  I hyper extended my right knee in training this week and it has put me on the couch for four days so far.  I hope to be cut loose in a day or two and then back at it.

The high you get from working out is addictive!