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techo

"I want to lose fat and gain muscle. I want to be in the best shape of my life by the Spring. 216 pounds at single digit body fat!"

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techo's Stats for Weigh in!
Created:01/06/2008
Last Modified:01/06/2008
Total Comments:0



Weigh in!

Weigh in is in 25 hours!  I have a good team of four.  I was in good shape all year and then went heavy the last six weeks.  The scale said I was up to 221 pounds this morning.  It was the goal, but the contest makes a guy go unhealthy in an attempt to be the most improved at the end.  I can’t wait for weigh in.

I am going to do a log of the workouts and supplements I use through the twelve weeks.  I think I will use this blog and the Supplement Review section to do the logs.  Some of the supplements were given to us free from a very generous company (AMS).  I was also chosen to do a thirty day log on new caffeine product.  I think I will still do the logs under the supplement log, not the sponsored log.  I am going to be very honest in my review. 

Tomorrow or the next day we will have new photos to add to the body space.  I warn you the photos are going to be ugly.  Not to be viewed on a full stomach! 

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