Fatboy!
I have been eating and gaining weight like a steer on corn grain for for the last six weeks. The body tansformation contest is supposed to be healthy, but I have let my health and shape slip to the very depths in an attempt to win the contest. I have been lifting heavy with low reps. I feel like i have more muscle than last year covered by fat.
There are over twenty people at my work that are joining the contest. I have been writing diets, workouts and supplement ideas for almost everyone of them. Mucho work! Worth it if they work out and improve. I am pumped up, but I want to do well myself. Five days until weigh in. Then twelve weeks of total dedication.
