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techo

"I want to lose fat and gain muscle. I want to be in the best shape of my life by the Spring. 216 pounds at single digit body fat!"

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techo's Stats for My poor legs
Created:12/20/2007
Last Modified:12/20/2007
Total Comments:0



My poor legs

I went an did legs in the evening.  I seem to be stronger right away in the morning versus the evening lifts.  None the less…..I could hardly walk up the stairs when we left.  I hurt good.  They have that tired rubbery feeling this morning.  It turned out well.

Off to do shoulders this morning!

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