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techo

"I want to lose fat and gain muscle. I want to be in the best shape of my life by the Spring. 216 pounds at single digit body fat!"

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techo's Stats for legs
Created:12/05/2007
Last Modified:12/05/2007
Total Comments:0



legs

I had an okay leg workout today.  I am holding back some to get ready for a transformation contest.  I ended up working out in the evening, when I usually work out in the morning,  The gym is crowded with lots of people in the evening.  Why are these people here?  Are they all really circuit training?

I have three people showing up to workout tomorrow.  We will see.  If they do then we will partner up and go two and two. 

I can’t wait until weigh in on January 7th!

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