Blog Entry
I have been running more preparing for a phyical agility test and a 5k. My workouts arenear as intense, but I focus on abs pretty hard. I ran three miles last night and did chest and triceps today. A guy at the gym mentioned I was looking better. That is odd considering I am not killing myself in the gym like I usually do. The diet has been stricter lately. That might have something to do with the compliment!
