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techo

"I want to lose fat and gain muscle. I want to be in the best shape of my life by the Spring. 216 pounds at single digit body fat!"

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techo's Stats for
Created:08/11/2007
Last Modified:08/11/2007
Total Comments:0



Blog Entry

It has been a week of maintenance.  I had training all  week and little time to work out.  There was a weight room where I was training though.  I worked out on breaks and at lunch.  I ate during class.  No one seemed to mind.  I want to start dialing in my diet better.  More work to do!

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