Back and biceps
Today is the first day I tried the No Explode. It did not make me feel jittery, but I had more energy. My weights increased as well. It might be a mind thing, but I’ll take it!
Back was an awesome day! I love working out. Biceps are not my favorite part. You can probably tell from my photograph. My new partner is young and he likes the bicep workout. We really focused. I doubt I will be able to scratch my head tomorrow! Chest and triceps tomorrow. That is one of my favorite days!
